Step 1: Medical History
Nutrition & Lifestyle Questionnaire
Step 2:
Goal Specific Physical Evaluation
• Spinal Assessment
• Posture Assessment
• Flexibility Assessment
• Functional Movement Screen
• Body Composition (upon request only)
• Sport Specific (V02 Max, Vertical Jump, Electronic Speed, Pro-Agility etc.)
Physical evaluation can be videotaped to show progress upon request
Step 3: Sit-Down Consultation Setting S.M.A.R.T. (specific, measurable, attainable, realistic, and time-limit) Goals.
*We ensure you that all information within the evaluation process remains strictly confidential.
